My interest is in helping people who have had a life changing experience. This could include brain injuries, cardiac patients or any type of stress. The importance of the breath & how taking a few moments in your day can change your life.
Paramedic Education is my day job and I can see how the daily practice of yoga and meditation can bring a calmness to the busy, stressful lives we all lead.
I am currently enrolled in a Yoga Therapy Course and continue to focus on yoga, mediation, and breath as a means to heal the body.